Watch This Before Doing Pranayama | Science Behind Pranayama

Watch This Before Doing Pranayama | Science Behind Pranayama | Unlimited Universe 4 U

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This video aims to provide the science behind Pranayama. It talks about what exactly is the purpose behind this respiratory exercise. If done with full knowledge, how it can be beneficial. Also, if there are some ailments, that can be discussed with your mentor so that the exercise does not harm you in any way. Sachin Patankar video.

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