Tabata workout for fat loss

6 Min Total Body Workout-Ed Sheeran Shape of you(Tabata Mix)/Fat Loss routine

Visit The Author's Website

Hello guys,Introducing Tabata workout which is an intensive interval training for burning calories faster. 20 seconds exercise and 10 seconds rest. Variations of exercises.
Hope you will like itπŸ‘
#motivation Nitufitness aesthetic video.

Share this?
Your Videos