Refreshing summer drink with Java Plum. It is famous drink in india called as Kala khata. Jamun (Java plum) is a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants, calcium, phosphorus, and flavonoids. It also contains other nutrients like sodium, thiamine, riboflavin, carotene, fibre, niacin, folic acid, protein, and fat.
It’s a fruit that has been used in Ayurvedic treatments and medications since ancient times. You can find Jamun in two varieties – one is the white flesh variety, and the other is the purple flesh jamun.
Jamun is known to treat many health conditions such as heart problems, diabetes, skin issues, infections, asthma, stomach pain, flatulence, and a lot of other medical problems. Soul in bowl video.