Enjoy the ocean waves and nature sounds, which will help you for sleep meditation, relieve insomnia, relax ,study and spa.
Ocean waves Sounds, one of the most popular sounds for aiding sleep! Research finds that spending time by the ocean is pretty good for your wellbeing.
The benefits of sleep meditation: lower levels of stress, and improve mental clarity and memory. Reducing the risk of Alzheimer’s.
You can play this video when you want to relax or study, when you have problems sleeping (insomnia) . Play oceans waves and nature sound at night to calm your mind and achieve deep, restful sleep. Whenever you want to create a peaceful ambience, this ocean waves video will do the trick.
Set the volume to low and enjoy the ocean waves relaxing effect that will help you fall asleep in a natural way.
To listen more relaxing music, check out the playlist on my homepage: