KETO DIET RESULTS WEEK 1! Weight Loss Tips - What Is Health Channel
Kick starting my weight loss using keto inspired meals (mostly low carb), in todays video I am sharing what I ate during this first week doing keto/low carb and how much weight I lost!! I also implemented intermittent fasting so that I can get better results faster. I will be doing a 30 day keto/low carb diet and documenting each week!! val video.