Discover the incredible weight loss benefits of apple cider vinegar, how to best prepare it and how much you should use to get maximum benefit from apple cider vinegar - one of nature's amazing fat burning foods.
Apple cider is made from apple must, also called cider. The unfiltered type can be purchased. It has a deep brownish/yellow color.
Here is the process: Apple juice is fermented to become alcohol containing apple cider. After that, oxygen is allowed to interact with the cider. This turns the alcohol into acetic acid. You will find this ingredient in the finished product.
What assists this process is a spider-web-like foam of bacteria that is the result of the fermentation process. This is referred to as the "mother".
You can buy commercially prepared apple cider vinegar any time of year at specialty stores, health food stores, grocery stores, and supermarkets.